Thursday, January 23, 2020

Practising Spirituality in a Busy World

QUESTION: The purpose of life is uninterrupted peace and happiness. How to achieve it since we are surrounded by material goals?

ANSWER: It is an inconsistent question. In the first part it says that the purpose of life of is to attain uninterrupted peace and happiness. The second part says that there are material goals. There cannot be two ultimate goals in life. So, first of all, we should clearly decide the ultimate goal of life.

            Our scriptures tell us that one can have uninterrupted peace and happiness as the ultimate goal of life, and the attainment of material gains should be kept as secondary goal. What actually happens in life is that the ultimate goal is forgotten and the second goal becomes the primary goal. Hence, it is important that while pursuing the material goals, we should repeatedly remind ourselves that our ultimate goal is attainment of  permanent peace and happiness. Let us not be caught up in the material goals and always give them the place of secondary importance.

QUESTION: If the mind is attracted towards worldly things, what should we do?

ANSWER: There are two ways in which this problem can be tackled. The positive way is to develop attraction for spiritual things, and for God. The second method is to give up the worldly desires by discrimination and an act of will. If one develops strong attraction for God, all other attractions will pale into insignificance. Sri Ramakrishna has further advocated turning all attractions, all desires towards God. If one has lust, let him lust for God, have greed for God; be angry with anything which stands in your way to God and so on.

QUESTION: How to strike a balance between the spiritual life and worldly life?

ANSWER: We take it for granted that spiritual and secular are two entirely water-tight departments of life. In contrast, Sister Nivedita while explaining Swamiji's ideas says in her introduction to the Complete Works, 'To work is to pray', and hence there will be no difference between the sacred and the secular. The best method is to convert all work into worship. This can only be done if we have an ultimate spiritual goal deeply and strongly rooted in our mind.  In that case, whatever we do will be for the spiritual goal and will become sacred. The whole life will become spiritual. There will not be any difference between spiritual life and worldly life.

            But if the difference the difference between the sacred and secular persists, we will have to strike a balance. We will have to divide our time and energy into two: some time and energy only for mundane activities and other for spiritual activities. In such a case, let us begin our day with spiritual practice, Japa, meditation and prayer, and reading of Holy Scriptures. Let us do this also during the day whenever we get time in between our daily chores. Let us gradually increase these periods of spiritual activity whenever and wherever possible.

            Swami Brahmananda said, 'Remember God before beginning the work and remember God in the end. Also remember Him in between.'

QUESTION: How to remain calm even while engaged in day-to-day hassles of everyday family life? Can it be done by Japa?

ANSWER: A strict spiritual routine including Japa, prayer and meditation must be followed if one wants to be calm even during one's day-to-day activities. But doing Japa for 10 or 15 minutes in the morning or evening is not enough. One should also do some spiritual reading (swadhyaya) in between one's daily duties. Keeping holy company is of great help.

QUESTION: I am working in a project and the job demands that I work every day for 10 to 11 hours. I try to spiritualise my worldly life thinking that my work is service to God. But at the end of the day, I am so much tired and sleepy that I cannot do Japa and meditation. Any suggestions?

ANSWER: Most of such projects are time-bound. Once they come to an end, one has greater time for spiritual practices, but how many people use it well!

            In the given situation, one may try to do sincere spiritual practice before one begins the work. Sometimes, it may not be possible to do deep meditation or concentrated Japa if a person is not used to them. In such cases, it is better to devote a little more time to scriptural studies (swadhyaya). One can also earnestly pray to God to give one opportunity to do spiritual practice. As to feeling sleepy and tired, it is advisable to take nutritious diet and vitamin supplements and see if they help. You may also take the help of devotional songs to create a spiritual mood.

QUESTION: It is said that a mind filled with desires and passions is unfit for meditation.

ANSWER: According to Patanjali, abhyasa and vairagya i.e. practice of concentration and renunciation are the means for concentration of mind. So, every effort must be made to give up desires one by one if it is not possible to give them up all at once. At the same time we should practice concentration of mind. Sri Ramakrishna used to say that one must satisfy the minor desires by enjoying them, and must give up major desires by discrimination.

QUESTION: How can one grow in dispassion (vairagya) if one's life partner does not cooperate?

ANSWER: Do you know the story of Socrates! His wife was very short-tempered and used to scold him off and on. Once she scolded and later on poured water upon him. When once a young man asked his advice regarding marriage, Socrates advised him to get married. He said, 'If the wife is good, you will be happy. But if she is of a different temperament, then you will become a philosopher like me'.

          The message is that if both husband and wife are spiritually oriented, which is indeed a rare blessing, there is no difficulty. If, however, one is not spiritually inclined, it might further increase the vairagya. One must pray intensely to God to show the path. He may graciously turn the mind of the spouse favourably or may give strength to the spiritually inclined spouse to withdraw from the world internally or externally even. Cases are known where chaste and spiritually inclined wives have transformed their sensuous husbands into saintly personalitiies.